What's your untold story?
Biography Work
What are your
dreams? What have you always wanted to do but hesitated to pursue?
Where
are your life's traces taking you, and how can you make sense of them?
Your story and experiences have shaped you into a unique individual. With your "House of Life" you gain access your inner resources to actively shape your future. It's a powerful tool that draws from our phases of Life and then 7-year cycles.
Your questions determine the process. We can work through all the rooms and storeys that make up your "House of Life". Or we can zoom into the storey you're in: a parent, professional or adventurous student? Where are you now, and where do you want to go? These are some of the questions we'll explore together to help you gain clarity and build resilience. By letting go of mental distractions and cultivating a peaceful mind, you'll find that you can sleep soundly through the night and wake up feeling rested and refreshed.
Your House of Life
People often express a desire to uncover their own life's purpose or "golden thread." I often see eyes light up with excitement when they may tell their own stories. The truth is, you are writing and relating your "ME story" every moment of your life. If you're not happy with how it's unfolding, you have the power to change it. Through coaching, we can work together to explore your unique Lifepath and help you make intentional choices that align with your values and aspirations.
Each day, you are the architect of your own life, designing your house with its rooms, furniture, colors and garden. Through the Biography Work I practice, you can uncover the traces of your unique life journey.
Using this modern mind-mapping method developed by Dr. Susanne Hofmeister, we can visualize the different phases of your life. Each room represents a seven-year segment of your Lifepath, with specific themes and topics that have shaped your experiences. By exploring your life's rooms and tracing your path, you can gain new insights and awareness that can help you make intentional choices for the future.
Imagine yourself as a 5 year old again: What would you paint? At age 12, as you approached puberty, what topics and themes captured your attention? If you were to use colors, shapes, and scenes to tell your story at 36 or 42, what would they be? And looking ahead to age 56, how would you like to paint your story?
By reflecting on the different phases of your life and the themes that have emerged, you can gain new insights and awareness that can inform your future choices. Through creative exploration and self-discovery, you can tap into your inner resources and discover new possibilities for your life's journey.
Biography work is a dynamic and evolving process that is tailored to your unique life phases and questions. In a free introductory meeting, we can discuss and clarify the scope of our work together.
Through this special form of self-reflection, conducted in a safe and supportive environment, you can gain fresh insights into the traces of your life journey. This process can reveal your life's purpose and values, and help you connect the dots to see your personal "golden thread" more clearly. The benefits of this work can extend to both your professional and personal life, providing a deeper understanding of yourself and your Lifepath.