Not seeing the wood for the trees?
Systemic Coaching
Not seeing the wood for the trees?
Feeling stuck and uncertain about which way to turn?
You're exhausted, frustrated, and irritable!
Through systemic coaching, I provide a safe space where we can examine not only your individual experiences, but also the wider systems that impact your life. By exploring the various systems you inhabit, we can gain a deeper understanding of your unique situation and develop holistic solutions that work for you.
The process allows you to gain new perspectives and insights that can inform your actions moving forward. By integrating these insights into your daily life, you can develop guiding principles that help you navigate challenging situations with greater ease and confidence.
Coaching helps you understand the various systems that influence your life, from your family and friends to your work, community and hobby/sport. By including these systems in your question, you can gain new insights and approaches to navigate challenges and opportunities.
I offer systemic coaching for individuals, executives, and teams in companies. Through a personalized approach, I combine my methods and intuition to guide you towards solutions. Whether it's online 1:1 coaching or team coaching in-person or online, we'll work together to achieve your goals within a timeframe that works for you. Coaching is available in German or English.
Your Traces. Your Solution.
Feeling stuck in your professional life? Unsure of how to move forward or find joy in your work? Let's explore together and find solutions to your challenges.
Every life is too much, you are overwhelmed and want to make sense of all in order to structure your day. Yet where to start? The kids need you, the boss is demanding, Monday is creeping up again...
Systemic coaching aims to positively impact the systems in which you live. By achieving clarity and harmony within yourself, you can radiate positivity to your life systems that form part of your everday life.
I offer solution-oriented support in your coaching process, guiding you to find the solutions to your challenges within yourself. You have all the resources you need within you.
My systemic training is founded on Adler's Individual Psychology which emphasizes the 3 fundamental tasks of life: work, community, and relationships, particularly the I-You dynamic. We explore how these spheres intersect, interconnect and contribute to your daily life, guided by the core principles of "Unity of the Individual" and "Creative Power of the Individual." Additionally, the framework draws upon Logotherapy by Victor Frankl, which focuses on the search for meaning as another pillar.